LACTATE TESTING
We provide all in-house lactate testing at our lab located in South Bristol, equipped with a Wahoo smart trainer and NordTrack treadmill.
We are also able to travel at an extra cost to perform lactate testing in the field for groups or clubs with a minimum of 2 required and a maximum of 4 people per session, if you are interested in this please email us or drop a note in the contact us form!
​​We provide lactate testing for both runners and cyclists to identify the first and second lactate thresholds. These are then correlated with power and pace zones to make accurate training zones so you know you are getting the best out of your training.
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Testing can be undertaken as a coached athlete or as a standalone exercise to gather data that can be implemented with your own coach.
Read our blog post about why you should have lactate testing here.
R
Running
£105-00
LT1 and LT2 pin pointing.​
Pace (min/mile or min/km) and heart rate zones (bpm) set for optimal and accurate training.
Physiological report.
C
Cycling
£105-00
LT1 and LT2 pin pointing.
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Power (W) and heart rate zones (bpm) set for optimal and accurate training.
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Physioloigical Report.
Tri
Triathlon
£195-00
Two tests.
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LT1 and LT2 pin pointing.
​​
Pace (min/mile or min/km), power (W) and heart rate (bpm) zones set for optimal and accurate training.
​Physiological Report.